Discover how my Clients achieved their goals with personalised bespoke programmes as they share their positive experiences.
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Success stories speak for themselves.
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Real stories from Clients who have benefited from my hypnotherapy and coaching programmes.
Ellie
Despite not having hypnotherapy before, I felt instantly at ease and very calm with Helen. She is kind, positive and professional.
I approached Helen having had anxiety for years and just trying to live with it, and since my round of hypnotherapy in 2023 I have not had a panic attack since.
I am so thankful to have found Helen and I would recommend her services even to the most sceptical of individuals.​
December 2023
Sally
Helen is a very caring therapist and extremely talented in what she does.
I have undergone 2 hypnotherapy programmes with Helen which I have had amazing results.
I would definately recommend True2Soul to all my friends and acquaintances. Thank you so much Helen you have helped me so much.
December 2023
Lilija
I have been seeing Helen for Hypnotherapy now for over 3 months to address my low self-esteem, low confidence, and lack of positivity.
Helen has helped me to overcome my negative thinking which would materialise into some unwanted behaviour. I also found much more love within myself and started enjoying life and relationships so much more.
It’s almost unbelievable how easily and quickly some of the burdens can be dealt with using hypnotherapy methods and techniques. I am grateful to Helen for her professionalism and empathy which made me feel very comfortable in her practice
January 2024
Pam
Helen kindly recorded a relaxation meditation for my hubby and me to share.
It was lovely to hear my husband's breathing steady as he never truly switches off!
I woke up feeling rejuvenated and positive - a great way to start the day or take time out when you feel slightly overwhelmed. Amazing!
February 2024
John
My sincere thanks to Helen. My problem was when my body reached a certain temperature my back got an attack of pins & needles. I asked at least 5 Doctors and they all said they have not heard of this before. This condition brought on major anxiety issues and I was desperate to overcome this problem.
After my first visit with Helen I was given hope and after 3 visits I was fixed. Helen was able to speak with my sub conscious and unbelievably picked out 4 years in the past where I had a major upset, Helen addressed this time and I have not had the problem since.
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Helen is a true caring professional and I can't thank and praise her enough.
March 2024
Aga
I met Helen at one of the Athena’s networking events. Right away she came across not only as a sincere and dedicated person, but also as an expert in her field.
Hypnotherapy and coaching have been clearly her path of life and she thrives on supporting others through these modalities. When experiencing Helen’s Deep Relaxation meditation, I witnessed first-hand how easy it was for Helen to connect on a deeper level with people she works with. And her voice is absolutely perfect for hypnotherapy!
If you need to relax your mind and then allow that relaxation to be passed on to your body in a very tangible way, Helen is your go-to person!
June 2024
Agnes
I have a regular Guided Relaxation with Helen which is deeply relaxing so when I found out that Helen does Past Life Regressions I thought I would give it a go. ​I have never had one before but always felt there was something more to me.
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Helen is amazing, caring and sensitive as she journeyed me back. I was convinced I would go back to being a warrior but I found me as Tony a fat fisherman on an island at the time I had never heard of and later on, to my amazement, found it was and is a Greek island. I have never been to Greece.
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It was a wonderful, peaceful and joyful experience receiving a profound message from Tony which has now inspired me to visit this island in Greece and deepen my connection with myself.
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Thank you Helen.
June 2024
Debs
I was at a real low about my weight when I took the decision to contact Helen. I hate diets and exercise but hated my body and how it made me feel even more. I discussed with Helen my issues and we agreed that the gastric hypnotherapy may help. I started my journey in April and by July I had lost two stone.
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Getting my sub conscious mind to feel fuller quicker and wanting to move more coupled with mindfulness about what I ate all contributed to achieving this. No foods out of bounds, no diet, just a lifestyle change was what was encouraged and I found the entire experience quite painless !
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Helen has been an amazing mentor, encouraging, positive and a great cheerleader. She is a bundle of fun and energy and has made me believe in myself and self worth. I am feeling so good and determined to lose a bit more and maintain in the knowledge that Helen is there to support me. I urge anyone that can relate to how I felt to give this a go. Believe in yourself.
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Thanks Helen, you have no idea what a difference you have made to how I feel.
July 2024
Lynne
After a lifetime of trying to lose weight and constantly putting it back on, decided I’d try hypnotherapy - and what a result!
Thanks to Helen, I’m finally managing my eating urges and so far have lost 2 stone, slower than in the past but now I’m in control.
She’s brilliant and I can highly recommend.
August 2024
Eileen
Helen is a lovely person and is a natural at making people immediately feel at ease. She clearly loves seeing her clients improve their lives. Not only that, her voice is easy to listen to on the recordings and instantly calming.
Through a course of hypnotherapy Helen helped me with increasing feelings of anxiety and low self confidence that had started affecting me. The changes were subtle but definite from the first session. I experience way less symptoms now and have felt confident enough to make positive changes to my life that have enhanced it 🥰
It is important you follow the advice by way of listening to the daily recordings which also ensues you then take the time you need for your own self care journey.
September 2024
Tania
I recently had a past life regression session with Helen, and it was a profound and transformative experience. Going into it, I was curious but unsure of what to expect. However, the session exceeded my expectations in many ways.
Helen began by guiding me into a deep state of relaxation, using calming techniques that helped me let go of the distractions of daily life. Once in a meditative state, the journey into my past lives felt surprisingly vivid. It was as if I were watching a movie, but one that I was fully immersed in and experiencing firsthand. I encountered scenes, people, and emotions that felt strangely familiar, even though they were entirely new to me.
What stood out was the clarity and emotional depth of the memories. Whether real or symbolic, they offered insight into certain patterns in my present life, particularly in relationships and personal struggles. I felt a deep connection to these past experiences, and by the end of the session, I had gained a clearer understanding of myself.
Helen was very compassionate and patient, ensuring that I felt safe throughout the process. She helped me process the emotions that came up and encouraged reflection afterward, which was crucial for integrating what I had experienced.
The impact on my emotional and spiritual well-being was undeniable. I walked away feeling lighter, more self-aware, and with a deeper sense of inner peace.
Overall, I would highly recommend Helen to anyone interested in exploring the deeper layers of their consciousness and gaining insight into their current life path.
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Such an amazing experience for me also; the detail and clarity of your past life was utterly mind blowing and I was so enthralled by it. Thank you, Helen.